1 cup quick cooking oats
1 3/4 cup apple cider
1 T. butter
1 t. ground cinnamon
1/8 t. salt
Sliced bananas & blueberries,
Cook the oatmeal in the apple cider according to package directions. Stir in butter, cinnamon, and salt. Makes 2 servings. Pour into bowls and top with bananas and blueberries if you like.
Homemade 2 Minute Oatmeal by Sister Jan M.
3 cups Quick-Cooking Oatmeal
Small sized Zip Baggies
Put 1/2 cup oatmeal in blender and blend on high until powdery. Set aside in a small bowl, and repeat procedure with an additional 1/2 cup oatmeal. If you have a food processor, you can do the 1 cup of oatmeal in one batch. Put 1/4 cup un powdered oatmeal, 2 TBSP. powdered oatmeal and 1/8 tsp. salt in zip baggie. Store in an airtight container.
To serve: Empty packet into a bowl. Add 3/4 cup boiling water. Stir and let stand for 2 minutes. For thicker oatmeal, use less water and for thinner oatmeal use more water
-Add any of the following to the basic baggie.
-Sweetened Oatmeal - To each packet add 1 TBSP sugar
-Brown Sugar and Cinnamon Oatmeal - To each packet add 1 TBSP packed brown sugar and 1/8 tsp cinnamon
-Oatmeal w/Raisins & Brown Sugar - To each packet add 1 TBSP packed brown sugar and 1 TBSP raisins.
-Fruit & Cream Oatmeal - To each packet add 1 TBSP non-dairy powdered coffee creamer and 2 TBSP dried fruit.
-Add 1 TBSP powdered milk to the ones above the Fruit & Cream Oatmeal.
-Add 1 TBSP non-dairy powdered coffee creamer instead of powdered milk. Gives it more flavor.
FUL (Middle East) by Anonymous
1 1/2 pounds canned fava beans
1 cup cooked lentils (optional)
2 garlic cloves, crushed
1/2 t. lemon juice
1/2 t. cumin
1/4 cup olive oil
crumbled feta cheese parsley and
onions for garnish
Mix together beans, lentils, garlic, juice, cumin, and oil. Heat through. Garnish with herbs, onions, and cheese. Enjoy with Pita Bread