Sisters for Yah

“Better a meal of vegetables where there is love than a fattened calf with hatred."
-Proverbs 15:17

MAIN COURSE OK for UNLEAVENDED BREAD

Broccoli-Cheddar Frittata

by Sister Marilynn W.

1 pkg. 10 oz. frozen chopped

broccoli

1 small carrot, diced

1/4 cup water

8 eggs

1/4 cup milk

2 t. prepared mustard

1 t. seasoned salt

1/8 t. pepper

3/4 cup shredded cheddar cheese

1 T. green onions, chopped

Combine broccoli, carrot and water in 10 inch skillet. Cook over medium heat until tender, stirring occasionally to break up broccoli, about 10 minutes. Drain well. Beat eggs, milk, mustard, salt, and pepper blended. Add broccoli mixture, cheese and green onion; mix well. Coat same skillet with cooking spray, heat over medium heat until hot. Pour in egg mixture. Cook over low to medium heat until eggs are almost set, 8 to 10 minutes. Remove from heat. Cover and let stand until eggs are completely set and no visible liquid egg remains, 8 to 10 minutes. Cut into wedges. Serves at least 10-12 people.

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