Sisters for Yah

“Better a meal of vegetables where there is love than a fattened calf with hatred."
-Proverbs 15:17

SNACK

TUSCAN LENTIL DIP

submitted by Anonymous

2 cups cooked lentils (yellow or red)

1/4 cup olive oil

1/4 cup sundried tomatoes,

packed in olive oil,

drained and chopped

1 T. drained capers (found in the aisle

where they stock olives & pickles)

3 oz. goat cheese

1/4 cup fresh basil leaves

Place all in a food processor and process until well-combined, but with coarse texture. Serve with veggies, such as carrot and celery sticks.

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