Sisters for Yah

“Better a meal of vegetables where there is love than a fattened calf with hatred."
-Proverbs 15:17

MAIN COURSE

SOUTHWEST TORTILLA WRAPS

submitted by Anonymous

2 T. low fat salad dressing or mayo

4 ten inch flour tortillas (whole grain)

1/2 cup chunky salsa

4 ounces lean sliced turkey or chicken

1/3 cup shredded cheddar cheese

1/2 cup thin strips of red bell pepper

1/4 cup sliced green onions

2 T. sliced black olives

Pinch of cayenne pepper, optional

Spread the dressing or mayo on the tortillas, then spread the salsa over the dressing. Top with the meat, cheese, veggies, and cayenne. Roll and serve. Each tortilla can be wrapped in plastic wrap after rolling, then refrigerated and eaten later.

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