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“Better a meal of vegetables where there is love than a fattened calf with hatred."
-Proverbs 15:17

                     
                     
     
APPETIZER (SOUP)
SERVES 6-8
     
           
       
  
Healthiest Vegetable Soup
  
 
by Anonymous
   
     
     
      7 cups vegetable or chicken broth      
        1/2 of a small cauliflower, chopped      
        1/2 cup diced onion      
        3-4 medium carrots, diced      
        1 yellow squash      
          or zucchini, chopped      
        1 cup uncooked rice brown      
        1-2 t. dried oregano, to taste      
        1-2 t. Italian seasoning, to taste      
        15 ounce can un-drained diced tomatoes      
        1-2 T. olive oil, to taste      
        1 t. minced garlic      
        Salt and pepper, to taste, optional      
               
               
       

Heat oil and sauté garlic and onion until slightly soft.  Add rest of veggies and sauté for a few more minutes.  Then add rest of ingredients and simmer gently about 35 minutes or until rice is cooked. 

     
                       
                       
                       
               
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