Sisters for Yah

“Better a meal of vegetables where there is love than a fattened calf with hatred." -Proverbs 15:17

MAIN COURSE (OK for UB)

SERVES 4

BEAN ENCHILADAS

by Anonymous

1 can refried beans**

1 t. chili powder

1 t. ground cumin

1 t. garlic powder

Salt and pepper, to taste

12 corn tortillas (do not use flour

tortillas; contain leavening)

2 cups salsa

1 cup shredded cheese (your favorite, but cheddar is best)

Sour cream, if desired

Preheat oven to 350 degrees. Spread a little salsa on the bottom of a 9 by 13 inch pan. Mix the beans with the seasonings and spread on the tortillas. Fold them in half and place in the pan (a little overlapping is fine). Cover with salsa and cheese. Bake 20-30 minutes. Serve

with sour cream.

** INGREDIENT NOTE: You may use 4 cups shredded chicken instead of the refried beans. Just mix the chicken with the seasonings; then proceed as usual.

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